Ashtanga Yoga Tel Aviv - at Gordon 53
The right place for pure Ashtanga Yoga in Israel! for students reviews click here!
Ashtanga classes for all levels are held six days a week in a charming and intimate studio in central Tel Aviv. Both morning and evening classes are available, particularly Mysore Style Self Practice. All our teachers are English speakers and can lead the class in English when needed.
*Students must contact Maya in advance to sign up to classes . click here to contact us.
*Mon-Fri - Mysore every morning. teachers around 07:45.
*Beginners practice approximately 45 minutes. (between 8-10am)
*In order to sign up for a class please text / email : +972 528683444 | email@example.com
*All of our instructors are fluent in English!
Upcoming workshops with Maya Gross:
Ashtanga Yoga of Patanjali ~ Workshop in Jerusalem ~ click Here
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please click here in order to read the Studio Guidelines
please click here in order to view our coming workshops
Descriptions of the classes:
Mysore Style Classes (great for both beginners&advanced)
The traditional way of learning Ashtanga Yoga is "Mysore Style". This is the classic way taught by Shri K. Pattabhi Jois in Mysore, India.
In these classes each student has an individualized practice which is tailored by the teacher. Postures are taught one at a time, allowing the student to gradually build up a personal practice. It's rather like a private lesson.
Mysore Style is a highly meditative yoga practice that can be adjusted to suit age, health and flexibility.
Beginners typically practice 45 minutes approximately.
To read more about Ashtanga Mysore Style please press HERE
Individual Yoga Lessons
Private yoga lessons by appointment are available in Tel Aviv.
The foundation gained through individual yoga lessons will easily translate into Mysore class and your home practice.
The Studio offer a Teacher Training Course.
The Ashtanga Yoga method is meant to be practiced six days a week. The seventh day is a rest day. Traditionally New Moon and Full Moon days are rest days too. The extreme polarities of the Moon's energy on New Moon and Full Moon days leave practitioners prone to injury. in order to view moon days 2016 please click here.
Mysore Yoga Rugs (100% cotton), Yoga Clothing, sticky yoga mats, yoga mat bags, Ashtanga Yoga DvDs, Neti Pot, yoga books in English. to view the Boutique page click here
Mysore Ashtanga in Tel Aviv - Monday to Friday morning classes (06:30-10:00 am) Mysore evening classes 17:15-19:15
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